If you've been meaning to add some strength work to your running routine, here’s your opportunity.

Run MCR is teaming up with APIS Performance for a Strength Social in Stockport on Sunday July 5th for a session built specifically for runners who want to move better, reduce injury risk and enjoy the process.

The morning social combines a 5–7km social run at an easy, conversational pace followed by a strength session led by Matt from APIS Performance, covering mobility and injury-prevention exercises. There will also be a recovery station, prizes and partner giveaways.

Open to all abilities, whether you're training for a race or wanting to feel stronger on your feet.

Tickets and full details available here

If you’re a new or regular runner around Stockport, you might like to check out our SK club and route suggestions.